If your mind rarely goes quiet, this is for you.

Join Meike, founder of Stillah, for an immersive 60-minute sound journey designed to guide your nervous system out of stress and into deep, effortless rest.

You'll lie comfortably while layered frequencies from Tibetan singing bowls, crystal singing bowls, gong, chimes, and more wash over you, gently shifting your body into a meditative state. No experience needed. No effort required. Simply arrive, lie down, and receive.

People often leave feeling deeply rested, mentally clear, and calm in a way that's hard to find in everyday life.

What to expect:

4:00–5:00 pm: A short guided Tapping Meditation to help you settle, followed by the full Sound Journey, and time to gently return and integrate before leaving.

5:00–5:30 pm Tea Service & Integration: Stay for a cup of tea and unhurried transition back into your evening. A gentle way to honour the experience before stepping back into the world.

What to bring: No need to bring anything. Just wear comfortable clothing. Water, tea, mats, bolsters, blankets, and blocks are available for you.

Location & How to Find Us:

Pranify Kelowna Headquarters

Please be aware that Headquarters (HQ) is not inside Pranify Yoga.

HQ is across the street from the studio.

Headquarters Address:

2915 Pandosy St, Unit 203

The entrance is beside Hector’s Casa Mexican Restaurant.

Come up the stairs; you’ll see the Pranify door at the top.

Spaces are limited to 10. Once it's full, it's full.