About
SATURDAY RESET
Because the mental load doesn't clock out on weekends.
Welcome to Stillah Outdoor Floating Sound Bath
Join us for a morning of sound and stillness at a private residence overlooking Okanagan lake in Upper Mission, Kelowna. Surrounded by open sky and water, this is a sound bath experience unlike any other.
Choose to float weightlessly on an inflatable twin mattress in the pool, unwind on a poolside lounge chair, or bring your own mat to set up around the pool deck. As you settle in, layered tones from crystal and Tibetan singing bowls, chimes, ocean drum, gong, and more will wash over you, guiding your body and mind into deep relaxation.
This kind of sound experience works through a process called entrainment, where the brain and body naturally begin to synchronize with external vibrations. Instruments like crystal bowls and gongs produce frequencies that can encourage a shift from active brain states, like beta waves, into slower, restorative states like alpha and theta waves, which are linked to relaxation, meditation, and deep rest.
The gentle movement of the water adds another layer, supporting your nervous system as it shifts from stress into rest.
Your experience includes:
What to bring:
What to expect:
9:30–10:30 am Sound Bath: A short guided Tapping Meditation to help you settle, followed by the full Sound Journey, and time to gently return.
10:30–11:00 am Refreshment & Integration: Stay for a refreshment, and an unhurried transition back into your morning. A gentle way to honour the experience before the rest of your weekend begins.
Doors open 15 minutes before the session and close exactly at the start time. Due to the nature of the experience, we're not able to accommodate early or late arrivals. I hope you'll plan to arrive within this window so you can settle in before we begin.
As this is a private residence the full address will be provided on your ticket.
Tickets are non-refundable.