Stillah Outdoor Floating Sound Bath | Sunday Restore July 12

SUNDAY RESTORE

Because Monday feels different when you've truly rested.

Welcome to Stillah Outdoor Floating Sound Bath

Join us for an evening of sound and stillness at a private residence overlooking the lake in Upper Mission. Surrounded by open sky and water, this is a sound bath experience unlike any other.

Choose to float weightlessly in the pool, unwind on a poolside lounge chair, or bring your own mat to set up around the pool deck. As you settle in, layered tones from crystal and Tibetan singing bowls, chimes, ocean drum, gong, and more will wash over you, guiding your body and mind into deep relaxation.

This kind of sound experience works through a process called entrainment, where the brain and body naturally begin to synchronize with external vibrations. Instruments like crystal bowls and gongs produce frequencies that can encourage a shift from active brain states, like beta waves, into slower, restorative states like alpha and theta waves, which are linked to relaxation, meditation, and deep rest.

The gentle movement of the water adds another layer, supporting your nervous system as it shifts from stress into rest.

Your experience includes:

• Choice of space: Float in the Pool, Lounge Poolside, or Bring Your Own Mat
• Eye covers
• Sound bath
• Light refreshment

What to bring:

• Swim gear (for floating admission)
• Your own towel
• Comfortable clothing (for lounge or BYOM tickets)
• A mat or blanket (for BYOM ticket holders)

What to expect:

6:30–7:30 pm Sound bath: A short guided Tapping Meditation to help you settle, followed by the full Sound Journey, and time to gently return.

7:30–8:00 pm Light Refreshment & Integration: Stay for a light refreshment and an unhurried transition back into your evening. A gentle way to close the weekend before the week begins.

Doors open 15 minutes before the session and close exactly at the start time. Due to the nature of the experience, we're not able to accommodate early or late arrivals. I hope you'll plan to arrive within this window so you can settle in before we begin.

As this is a private residence the full address will be provided on your ticket.